Breathe. Slow Down. Come Back to Yourself.
Group breathwork and 1:1 sessions for individuals, groups, retreats and members’ events
I’M READY TO BREATHE!
You’ve built a place people want to be part of - members who trust you, clients who show up for your retreats, guests who come back for your events. Breathwork is one of the most memorable, genuinely restorative experiences you can bring to them.
I design and lead group breathwork experiences for members’ clubs and venues, for coaches running retreats and workshops, and for one-day events where you want something that helps a room truly connect - whether that’s a slow, sociable weekend morning for your members, a grounding session to open a retreat, or an integrative moment woven into your own coaching day. I bring the experience, you bring the audience, and together we give them something they’ll talk about long after the day is over.
I’M READY TO BREATHE!
What Is Breathwork?
For anyone who’s curious but not quite sure what to expect
Breathwork is a guided practice that uses conscious, patterned breathing to shift the body out of stress and into a state of deep calm and release. Unlike meditation, it’s active - you’re doing something with your breath the whole way through, which is often exactly what makes it land for people who find it hard to switch off. Guided by voice, music and movement, a single session can bring up powerful physical and emotional shifts in as little as 30 minutes.
Why people keep coming back to it
✔️ Better sleep
✔️ Greater mental clarity and focus
✔️ A stronger sense of connection - to yourself, and to everyone else in the room
✔️ Emotional release
✔️ Stress and anxiety release
✔️ A calmer, more regulated nervous system
✔️ Increased energy and vitality
✔️ Greater self-awareness
✔️ Physical release of stored tension
Ways to Experience
Breathwork With Me
1:1 Sessions
Personal, guided sessions tailored to what you need - whether that’s processing something specific, building a regular practice, or simply carving out consistent space to reset.
Group Breathwork Events
Bespoke guided group sessions for studios, workplaces, wellness days or one-off events - a shared experience that brings a room together and sends everyone away lighter than they arrived.
Breathwork & Brunch
A slower, more sociable format - a guided breathwork session followed by a relaxed brunch. Popular with members’ clubs and lifestyle venues as a standout Friday, Saturday or Sunday morning offering for their community.
Breathwork + Business Coaching
For groups who want both - a session that pairs breathwork with practical business coaching, ideal for entrepreneur communities, workshops and members events where growth and wellbeing sit side by side.
Bespoke Breathwork Experiences
Designed around what your group is already there for
Every experience I create starts with a conversation about what you’re actually running - the theme of your retreat, what your workshop has already covered, or what matters most to your members. Breathwork isn’t a generic add-on here; it’s built to speak directly to what’s already happening in the room, so it feels like a considered part of your programme, not a bolt-on class.
That might mean designing a closing session that helps your group integrate everything they’ve learned over a weekend retreat, or building an experience themed entirely around what your event is really about - grounding, confidence, clarity, release, letting go, whatever fits.
It can be as simple or as immersive as you like
✔️ Post-session check-ins - helping your group process and integrate afterwards
✔️ Welcome gifts - a considered small touch that elevates the whole experience
✔️ Card pulling - a reflective, intention-setting ritual to open or close the session
✔️ Reiki - energy healing woven in for something even more restorative
The tools behind every experience
However bespoke the session, every experience I lead is built on the core tools of Inspirational Breathing - visualisation, affirmations, touch, sound and movement - woven together to help your group truly feel the shift, not just breathe through it.
For Coaches Running Retreats & Events
You’ve built something people show up for. Let’s make it even more memorable.
If you run retreats, workshops or events for your own clients, breathwork is one of the easiest ways to deepen the experience you’re already delivering - without adding to your own workload.
I work alongside coaches as a guest facilitator, slotting breathwork into what you’re already running:
→ Open a retreat with a grounding session that settles the group and sets the tone for everything that follows
→ Mark a transition between modules, workshops or big pieces of work, giving people a moment to integrate before moving on
→ Close an event with a session that helps everything land - turning learning into something people actually feel, not just remember
→ Add a wellness element to an otherwise business- or growth-focused retreat, rounding out the experience for attendees
I’m just as happy running a single 90-minute session as I am designing a full day that combines breathwork with a business coaching workshop - whatever fits your event best. And if you’ve already got other practitioners involved, I’m easy to slot in alongside them rather than needing to run the whole show.
For retreats and events outside the UK, I’m always happy to discuss travel and accommodation as part of the arrangement - distance has never stopped me getting on a plane for a good group.
LET’S TALK ABOUT YOUR RETREAT!Wow, Dee, you are simply amazing. I’ve never experienced breathwork like that before. That was an absolute game changer.”
Laura Harris
“Thanks for yesterday Dee, it was lush. I’ve just woken up from the deepest and best sleep I’ve had in a long time. It works!”
Catherine Corner
Come Breathe With Me
Your first session is on me
I want you to feel the shift for yourself before you commit to anything - so your first breathwork session, whether 1:1 or in a group, is completely free.
Whether you’re curious about a personal practice, thinking about breathwork for your team, planning a members’ event, or building out your next retreat, let’s have a conversation.
I’M READY TO BREATHE!
Dee Parker - Breathwork & Business Coach [email protected] · 07786 583534 Instagram: @dee_parker_coaching
